Kids Roll Bjj

Get ready for a day filled with movement, fun, and learning at Kids Roll BJJ Full Day Camp! Designed for kids ages 5-12, our camp blends the fundamentals of Brazilian Jiu-Jitsu (BJJ) with engaging activities that promote discipline, teamwork, and confidence—all in a positive and safe environment. Daily Schedule: 🥋 Morning Kickoff – We start the day with introductions, getting to know each other, and learning about BJJ fundamentals, including belt ranks and our team battle cry! 🔥 Warm-Up & Stretching – Kids engage in dynamic stretching and body movement drills to prepare for the day. 🏋️ Kids Fitness & Intro to BJJ – A fun workout followed by playful drills that introduce key BJJ positions in an interactive way. 🍽️ Lunch Break & Responsibility Time – Kids enjoy their lunch while learning about responsibility, mindfulness, and nutrition. 📚 Reading Circle – A moment to slow down and engage in a story or lesson related to resilience, friendship, or martial arts. 🎯 Team Challenges & Games – Team-based obstacle courses and games that reinforce coordination, agility, and BJJ skills. 🥣 Healthy Snack Break – A delicious and nutritious energy boost to keep the fun going! 🧘 Breathing & Meditation – We end the day with calming breathing exercises and a short guided meditation, followed by sharing reflections on the day. 🚀 Why Join Kids Roll BJJ Camp? ✅ Develop confidence & focus ✅ Learn self-discipline & respect ✅ Improve physical fitness & coordination ✅ Build friendships & teamwork skills Come roll with us and experience a fun-filled day of Jiu-Jitsu, fitness, and mindfulness!

🌟 Camp Overview The Kids Roll BJJ Summer Camp is a unique movement-based experience where children develop motor skills, coordination, and confidence through fun psychomotor games and jiu-jitsu fundamentals. Our positive and inclusive methodology ensures a safe, engaging, and empowering environment for all kids, including neurodivergent children. We incorporate a balanced daily schedule with movement, play, mindfulness, creativity, and rest, ensuring a holistic learning experience. Camp Details Ages: 4 to 6 years old Duration: 1 week - Dates: June 9 - 13 Schedule: 9:00 AM – 3:00 PM (Extended care available) Location: Palo Alto Instructors: Certified jiu-jitsu coaches + child development specialists 🔹 Daily Schedule sample 9:00 AM – Welcome & Guided Meditation 9:15 AM – Warm-Up & Mobility Drills 9:45 AM – Psychomotor Games & Jiu-Jitsu Fundamentals 11:00 AM – Snack & Hydration Break 11:30 AM – Reading & Creativity Time 12:00 PM – Free Play & Social Time 12:30 PM – Lunch & Rest Time 1:15 PM – Jiu-Jitsu Skills & Movement Games 2:15 PM – Cool-Down 2:45 PM – Wrap-Up & Reflection 3:00 PM – Pick-Up Time Why Choose Kids Roll BJJ Summer Camp? -Safe & Inclusive: A welcoming space where kids learn at their own pace. -Confidence & Resilience: Fun challenges that build focus and self-belief. - Motor Skill Development: Strengthening coordination, agility, and balance. -Social & Emotional Growth: Teamwork, discipline, and respect in every activity. -Jiu-Jitsu as a Life Skill: Playful yet structured learning with real-life benefits. 🎟️ Limited Spots Available – Sign Up Today! Send your questions to hello@kidsrollbjj.com Join us for a summer of movement, mindfulness, and fun!

Did Your Child Experience Bullying This Year? Give Them the Confidence, Strength & Skills They Need to Stand Tall! This summer, empower your child with self-defense, leadership, and resilience through our Kids Roll Anti-Bullying Summer Camp! 🥋 A Fun & Transformational 2-Week Camp Designed to Help Kids: ✔️ Build confidence and self-esteem ✔️ Learn non-violent self-defense techniques ✔️ Develop verbal self-defense & assertiveness ✔️ Navigate bullying situations without fear ✔️ Make new friends and feel supported 🚀 Limited Spots Available – Enroll Now! Why This Camp is Essential for Your Child Bullying affects 1 in 5 kids, leading to anxiety, low self-esteem, and social withdrawal. But your child doesn’t have to feel powerless! At Kids Roll Anti-Bullying Summer Camp, we teach kids how to protect themselves physically, emotionally, and mentally – all while having fun! 👊 Jiu-Jitsu & Self-Defense Training – Learn real techniques to stay safe 💬 Verbal Self-Defense & Conflict Resolution – Master the art of standing up for yourself without aggression 🎭 Role-Playing Scenarios – Practice handling real-life bullying situations 🌟 Leadership & Team Building Activities – Build friendships and resilience 🎓 At the end of the camp, every child leaves with: ✅ Increased self-confidence ✅ Essential self-defense skills ✅ A bullying prevention action plan ✅ A Kids Roll Confidence Champion Certificate 📅 Camp Details 📍 Location: Ralph Gracie Academy 📆 Dates: June 16 - June 27 ⏰ Time: 9 am - 3 pm 🎟️ Price: $999 per child 🚀 EARLY BIRD SPECIAL! Sign up before April 30th and get $10 OFF! 📢 Spots are limited – Reserve your child's place today!