Cleaning doesn't have to be done as a task in a hurry, but as a light physical exercise to enjoy the process. We can clean the way we like to watch TV or listen to music, and I prefer to clean in a quiet atmosphere. In my spare time, I can't lie down all the time, lying down will get more and more tired, if I don't have enough energy, I will choose to wipe the dust in the corner of the room, this is really the easiest and most effective housework. And I often soothe my muscles and bones in the process of wiping, and my body seems to have accumulated energy in the process, so I usually go on to clean up other items, or I also have the strength and interest to go out for a walk.