My name is Mushila and I have been a Health Care Assistant for over 10 years. I have worked as a carer in setting such as care home for more than 7years which unabled me to gain skills in moving and handling examples: Using hoists,assisting residents to use commodes, assisting residents to have their meals, providing personal care. I have worked for three years as a health care assistant for patients with spinal cord injuries I have received a special training for this specific care.