Care Talks
Access expert speakers offering guidance to help you better care for yourself and your family
April 2025
Emotional Wellness
Overcoming Burnout
April 3, 2025 · 1 PM EST
If you’re feeling overwhelmed by the pressures of everyday life, this Talk will help bring your life back into balance. Learn to identify the symptoms of burnout and strategies for coping with and avoiding it.
Disability & Neurodiversity
Financial Planning
April 8, 2025 · 1 PM EST
Learn strategies and tips for creating a successful financial plan and preparing for the future by having financial resources in place and understanding the resources available to you.
Financial Wellness
Overcoming Debt
April 9, 2025 · 1 PM EST
Carrying too much debt today can jeopardize your financial future. In this Talk, participants will address the difference between good debt and bad debt, the impact of interest charges, managing your spending habits and creating good saving habits.
Aging & Adult Care
How to Modify Your Home for More Safety, Serenity and Less Stress
April 16, 2025 · 1 PM EST
Whether you are helping your older parents or grandparents stay at home longer–89% of older Americans prefer to stay living in their homes as long as possible–or need your home to be your sanctuaries, this Talk focuses on the principles of universal design for aging and Well Home Design standards to create your dream home. Participants will take a Peter Pan house (a home built for someone who is never going to age) and go room by room showing you how to make your home or your loved one’s home safe, how to address air care, green eco and sustainable design and the new trend in biophilic design to create healing spaces for a lifetime.
Succeed at Work
Increasing Mental Toughness
April 17, 2025 · 1 PM EST
This Talk is about using challenging times as an opportunity to increase your mental toughness, finding a positive way to look at negative events. Participants will discuss what it means to be mentally tough and will also dive into the topic of grit.
Your Healthy Lifestyle
The Connection Between Mental Health and Exercise
April 22, 2025 · 1 PM EST
Exercise is great for your body, but what can it do for your mental state? Come explore how exercise contributes to a healthy brain, what actually happens to your brain when you exercise, and why it is so essential to your mental health.
Child Care & Parenting
Communicating and Resolving Conflict with Your Teen
April 22, 2025 · 1 PM EST
This Talk will provide you with practical communication tips to improve your connection with your teen and for resolving conflicts. Effective communication makes time together more enjoyable, discipline effective and conflict resolution successful.