May 2025

Emotional Wellness

The Path to Inner Peace

May 1, 2025 · 1 PM EST

This Talk can show you the way to inner peace. Examine how to let go of things that work against you, explore how your past may help, and learn how to come to acceptance. Additionally, explore best practices for maintaining inner peace.

Disability & Neurodiversity

Record Keeping

May 13, 2025 · 1 PM EST

This Talk will explore the challenges of record keeping for your child and give you practical guidance to help you know what to keep track of and how to do it.  Several tips will be provided to make sure the process is not overwhelming.

Design Employee Benefits

Financial Wellness

Investment Basics

May 14, 2025 · 1 PM EST

Understanding investment basics helps ensure your money will be there when you need it. The Talk will differentiate between saving and investing, identify the principles of investing and explain how to assess your financial health. 

Succeed at Work

Building Better Relationships Through Effective Communication

May 15, 2025 · 1 PM EST

Good communication skills are essential in creating and maintaining productive relationships. Participants will discuss the barriers to effective communication and how to be a good communicator.

Aging & Adult Care

Caregiver Burnout

May 21, 2025 · 1 PM EST

May is National Mental Health Month and surveys show caregivers experience more burnout and stress than the general population. This Talk touches upon the challenges to mental and emotional health and how to find more happiness, joy and balance in life. Participants will get tips on how to understand emotional vibrations, how to use daydreaming for building resilience, learning to let go of grief and guilt and establish boundaries that negatively impact health and wellness, understanding situational versus clinical depression. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a respite break.

Your Healthy Lifestyle

Resiliency

May 27, 2025 · 1 PM EST

No matter what life throws at you, you can always learn tips and techniques to use daily to become more resilient. You will leave this Talk feeling empowered with the knowledge of what steps to take to become more resilient.

Child Care & Parenting

Screen Guide

May 28, 2025 · 1 PM EST

In today’s digital world, many parents are conflicted about when and how often to let children use “screens.” Participants will discuss age limits, and the facilitator will help parents define their personal limits for themselves and their families. Suggested apps/web sites will also be explored.

June 2025

Emotional Wellness

Staying Strong and Resilient

June 5, 2025 · 1 PM EST

How do you handle challenges, problems and hardships in your life? Participants will learn how to forge forward in spite of adversity, strategies for staying strong and resilient, maintaining a positive outlook and reducing stress.

Disability & Neurodiversity

Does Your Child Have a Learning Disability?

June 10, 2025 · 1 PM EST

This session will discuss basic information about learning disabilities, common symptoms of a learning disability, testing and diagnosis, individualized education plans, educational resources and support groups and your legal rights.

Financial Wellness

Creating a Budget

June 11, 2025 · 1 PM EST

Learn about the basics of budgeting and how to better manage your money. This program discusses determining financial priorities, how to reduce expenses, recognizing debt trouble and strategies for saving.

Aging & Adult Care

Senior Driving Challenges

June 18, 2025 · 1 PM EST

This webinar will review the three stages of senior driving: 1) driving safety 2) driving retirement 3) alternative transportation to keep them mobile, independent, and safe.

Your Healthy Lifestyle

Sleep Basics

June 24, 2025 · 1 PM EST

In this seminar participants will learn the physical and mental benefits of a good nights’ sleep, how to establish daily habits that promote sleep and ways to improve your sleep environment. We will discuss techniques for relaxation and dealing with insomnia.

Childcare & Parenting

Positive Parenting: School-Aged

June 25, 2025 · 1 PM EST

This seminar provides basic parenting strategies for school-aged children. The session will cover healthy habits, effective communication, promoting positive academic performance, and transitions.

Succeed at Work

Maximizing Your Time

June 26, 2025 · 1 PM EST

Time management and organizational skills are critical to successfully balancing work, life, and family. You will learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.

Watch previous Care Talks on demand