Personal Fitness Trainer - SM
Personal Fitness Trainer - SM
1547 Palos Verdes Mall 323,
Walnut Creek,
CA
94597
925-899-3862
925-899-3862
At Care.com, we realize that cost of care is a big consideration for families. That's why we are offering an estimate which is based on an average of known rates charged by similar businesses in the area. For actual rates, contact the business directly.
Details and information displayed here were provided by this business and may not reflect its current status. We strongly encourage you to perform your own research when selecting a care provider.
About the business
Let me guide you on your fitness journey. I work with clients of all fitness levels helping them improve flexibility, balance, strength, and range of motion. I start by assessing posture, flexibility, movement patterns, and I take basic physiological assessments such as blood pressure and resting heart rate. From there, I will plan a program to meet both your short term and long term fitness goals while keeping your safety and well-being in mind. I have a passion for fitness and I like to keep you engaged and challenged by introducing a variety of modalities that will best fit your needs. Fitness is fun and the benefits of physical activity can make major improvements in your life and in your activities of daily living. I look forward to working with you soon!
In business since: 2015
Total Employees: 1
Awards & Accreditations
National Academy of Sports Medicine Certified Personal Trainer
American Red Cross CPR/AED certified
American Red Cross CPR/AED certified
LICENSING INFORMATION
Care.com has not verified this business license.
We strongly encourage you to contact this provider directly or
state licensing department
to verify their license, qualifications, and credentials.
The Care.com Safety Center
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potential care providers.
Hours
Monday :
|
8:00AM - 3:00PM
|
Tuesday :
|
Closed
|
Wednesday :
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8:00AM - 12:00PM
|
Thursday :
|
Closed
|
Friday :
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8:00AM - 12:00PM
|
Saturday :
|
8:00AM - 10:00AM
|
Sunday :
|
Closed
|
Cost & Availability
Type | Rate | Rate Type | Availability |
---|---|---|---|
-- | -- | -- | -- |
PAYMENT OPTIONS
- Personal Check|
- Cash|
- Credit Card
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