G-Strength (East Kensington)
G-Strength (East Kensington)
204155 Coral St,
Philadelphia,
PA
19125
At Care.com, we realize that cost of care is a big consideration for families. That's why we are offering an estimate which is based on an average of known rates charged by similar businesses in the area. For actual rates, contact the business directly.
Details and information displayed here were provided by this business and may not reflect its current status. We strongly encourage you to perform your own research when selecting a care provider.
About the business
Athletic training can help improve focus and attention, making it easier to stay on task and perform at your best in both work and personal life. Regular physical activity can have a positive impact on cognitive function, including attention and focus, through several mechanisms at our gym in Philadelphia. Physical activity has been shown to increase blood flow to the brain, providing a boost of oxygen and nutrients that support brain function and cognitive performance. Poor sleep quality has been linked to decreased attention and focus, and regular exercise can help improve sleep quality, reducing the risk of cognitive decline and supporting attention and focus. This is because athletic training helps improve neuromuscular function, which is the ability of the muscles to contract correctly. This can lead to improved focus and attention, as well as better overall physical performance. Athletic training at G-Strength (East Kensington) can also be helpful for people who have difficulty staying on task or concentrating.
Services:
-Personal Training
-Strength Training
-Group Training
-Strength Classes
Services:
-Personal Training
-Strength Training
-Group Training
-Strength Classes
In business since: 2016
Total Employees: 2-10
LICENSING INFORMATION
Care.com has not verified this business license.
We strongly encourage you to contact this provider directly or
state licensing department
to verify their license, qualifications, and credentials.
The Care.com Safety Center
has many resources and tools to assist you in verifying and evaluating
potential care providers.
Hours
Monday :
|
6:00AM - 7:30PM
|
Tuesday :
|
6:00AM - 7:30PM
|
Wednesday :
|
6:00AM - 7:30PM
|
Thursday :
|
6:00AM - 7:30PM
|
Friday :
|
6:00AM - 6:30PM
|
Saturday :
|
7:30AM - 12:00PM
|
Sunday :
|
Closed
|
Program Details
Type
One to one
Cost & Availability
Type | Rate | Rate Type | Availability |
---|---|---|---|
-- | -- | -- | -- |
PAYMENT OPTIONS
- Cash|
- Credit Card
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