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Do you have the time to shop, prepare, and eat nutrient dense foods throughout the week? Are you a busy mom, dad, business owner, or professional with no time to spend in the kitchen? Have you considered using a meal prep service to help you reach your optimal health? Let me introduce you to my service as an in house holistic chef! Offering everything from recipe development, planning weekly menus, grocery shopping, to in-house cooking! The service is very flexible to what type of food is made & your goals for nutrition etc. Background about me: I'm passionate about holistic nutrition and wellness. I believe that fueling our bodies with unprocessed nutrient dense foods is the best thing you can do to nourish your wellness and health for mind and body. I have taken extensive courses on nutrition while figuring out through trial and error what works for my body to eat. I truly want to help others reach their goals and optimal health through nutrition therapy. Let's connect!
Graduate Degree
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