I work with one on one care in both physical and mental wellness. My areas of expertise progressively deal with paying attention to individual needs and building trust relationships. My skill revolves predominately around senior care, and mental health. I offer compassion, intelligence and high functioning abilities when assisting adults in their daily needs. My goal is to make a more comfortable level of living possible. Some offerings: Keeping the individuals engaged and connected in activities they enjoy, navigate and attend appointments, keep track of medical needs, improvements and declines, Escorted outings, and shopping, Coaching in light or more active exercise, inclusive of yoga and equipment training or assistance in walking and daily activities. Diet stimulation or control, knowledgeable in nutritional health and wonderful home cooking recipes. I offer companionship on any level. I have current references and will bring energy and sunshine to your loved one.