About Kiana

Hi, I'm Kiana! With over 4 years of experience as a sitter, I have shifted into focusing not just on caring for your child but creating enriching experiences that support emotional, mental, and creative growth. I specialize in integrating mindfulness practices like meditation, yoga, and mindful breathing into activities to help children develop emotional regulation, focus, and stress management. My approach is ideal for children who need extra support with anxiety, ADHD, stress management, or emotional regulation. Each session includes activities like yoga, arts and crafts, and mindfulness exercises, helping kids feel grounded and balanced. Whether it's through calming breathing exercises or creative play, my goal is to provide a nurturing environment where your child can thrive emotionally and creatively. If you're looking for a sitter who brings mindfulness, creativity, and care to every session, I'd love to work with your family!