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Montgomery, TX 77316
from $20 per hour
5 years of experience
Karen completed a CareCheck
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About Karen
Experience: 5 yrs
COVID-19 vaccinated
Woodforest & Montgomery: Nutrition Coach and meal preparation support. PreKure Certified Nutrition and Wellness Health Coach, I am available to visit with, transport, take on outings/take to medical appointments/ grocery trips and assist with home tasks such as assisting with dressing, light housekeeping, laundry/wardrobe tasks, folding, sorting & hanging clothes, putting away groceries, basic meal preparation, with a ketogenic/low carb focus, assist with meals for reversing type 2 diabetes and obesity, basic / general kitchen cleaning, refrigerator, dishwasher & sorting the dry goods pantry. I have completed various recent Certificates in Mental Health Nutrition Wellness, Low Carb Lifestyle, Obesity/Diabetes management and lifestyle management with exercise and mobility.
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Services
Services offered
Companionship
Errands
Feeding
Help staying physically active
Home health
Home modification
Light cleaning
Live-in home care
Meal prep
Medical transportation
Mobility assistance
Respite care
Special needs
Transportation
Rates
Recurring jobs
$20/hr
Can help with
Light cleaning
Meal prep
Qualifications
Education
Royal Melbourne Institute of Technology Australia
College degree
Languages
English
Professional skills
CPR / First Aid trained
Additional details
Comfortable with pets
Non-smoker
Contact Karen to check their availability
mon
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–9:00 PM
tue
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–10:00 PM
wed
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–10:00 PM
thu
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–10:00 PM
fri
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–11:00 PM
sat
10:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–11:00 PM
sun
8:00 AM–12:00 PM, 12:00 PM–3:00 PM, 3:00 PM–9:00 PM
Safety
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