About Craig

I coach private meditation sessions that include breathwork therapy that can help with breathing difficulties and help calm the mind, reduce anxiety and improve overall mental, emotional and physical health. I coach water therapy sessions also that stretch the body with little or no pain on the joints to regain flexibility and mobility to help with overall physical health. I can also assist your Senior love one whom is in need of extra care with daily living activities and provide a compassionate support system that can enhance their quality of life so that they can maintain their independence. I am grateful for all and love positive social interaction and fellowship.