Hello there! I'm here to bring joy, meaningful connections, and a little extra sparkle to the lives of your loved ones. With a master's degree in counseling and a heart for helping others thrive, I focus on three key areas: movement, mindfulness, and breathing, all tailored to promote well-being and a vibrant quality of life. Whether we're stretching with gentle exercises, sharing deep conversations that spark the mind, or practicing calming breathwork, my goal is to make every moment together meaningful and uplifting. I specialize in creating an environment of care, curiosity, and calming true antidote to the hustle and bustle of everyday life. Let's work together to create a routine that nurtures both body and soul. With me, your loved one gets more than a caregiver, they gain a partner in well being who's committed to their joy and growth. Let's make every day count! I look forward to meeting you.