I'm an intuitive and authentic caregiver, with excellent training in social work at Columbia University School of Social Work. I am a Kundalini Yoga and Meditation teacher with my own business: Mockingbird Adaptive. I teach weekly virtual classes for parents & caregivers, and also virtual Adaptive Yoga and Meditation Coaching for adolescents and adults with Autism, both group (pods of 2-3) and private 1:1. I also offer reiki energy healing and sound healing treatments for parents, caregivers and individuals with autism. I have a passion for teaching self-care and regulation skills, as I have 10 years experience as a Clinical Social Worker/behavior therapist in both a school and home setting, developing individualized care plans. I enjoy working 1:1 with adolescents and adults needing supervision and support in his/her independence and overall daily care and functioning, especially self-regulation and meditation strategies.