Companion Care Needed For Myself In Portland

About who needs care: I have ADHD. I need help organizing papers, making phone calls to service people and repairpeople, decluttering decisions. I am smart, friendly, funny. I need help problem solving and staying on task. I'm interested in making art, cooking, singing. I'd like to make a reasonable to-do list for each morning so that I can have afternoons free. About the care needs: Prompt, friendly, takes initiative, has skills in organizing, working with ADHD. Tech skills appreciated, but not required. Services needed include: meal preparation, errands / shopping, light housekeeping, and companionship.