Looking For A Dependable Apartment Cleaner And Meal Prepper

Elmira apartment needs a part-time house cleaner and somebody to prep a total of 10 small meals per week. I have a one-bedroom (really two but small bedroom used as storage currently) apartment which is about 1000 square feet. No pets or children, single person living here. I work a busy schedule during the week so I need somebody who is available 1x weekly on Monday or Friday (sometimes Tuesday instead depending on my overnight schedule) to do basic cleaning for the apartment (kitchen, bathroom, vacuuming/dusting, changing bed linens/laundry with a washer/dryer right here in the apartment) and also to prep my meals which I take to to work for the week. The meals the very simple, for example: eggs with brown rice and spinach, meatloaf with plain pasta/veggies, or chicken breasts with a side of veggies/pasta. No cooking experience needed!