Laundry And Cooking For Baltimore Family

We are a family with 3 young kids and are looking for some help with meal prep/cooking, cleaning and laundry (possibly some light tidying on occasion) twice per week. We are flexible on whether the help is morning or afternoon (but evenings will not work for us because it's too chaotic with the kids and bedtimes). We prefer Mondays and Thursdays but can be flexible on that as well. The ideal person for the position is efficient, organized, comfortable with cooking and food prep, and attentive to detail. We have two cats.