Maintain Consistent Routines: Even on weekends, try to mirror the weekday routines as much as possible. Consistency helps prevent overstimulation or overtiredness. Flexibility with Activities: Be ready to adjust activities based on the boys moods and energy levels. Safety & Comfort: Double-check that the environment is safe for nighttime (e. g., secure windows, night lights) and that emergency contacts are readily available. 7:30 PM Bedtime: Start the wind-down routine with a calming activity (reading, quiet play) to signal that bedtime is approaching. Follow your households bedtime schedule (bath, pajamas, and lights out). Nighttime Check-ins: Monitor the boys periodically to ensure they are sleeping comfortably and address any needs (water, comfort items, etc.).
1 Child aged 4 - 5 years, 3 Children aged 6 - 11 years
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