I offer in-home personal training for the actively aging community to increase mobility, stability, balance and strength. We want to decrease fall risks and help active adults maintain their independence safely!
My interest in Elder Care became more pronounced when I took care of my mother after she had an emergency gall bladder removal. I stayed with her for a month and fully managed her recovery. During that time, I also took care of my Stepfather, who was bed ridden. I found the experience to be…
March 19th, 2025 Before deciding on a daycare or child care center or other care facility, you should ensure it is up to date on necessary licensing. To verify the accreditat... Read more
March 19th, 2025 My oldest child, who is now 12 years old, was still in utero when my ex-partner and I began our search for a day care for her. We knew from friends who were ... Read more
March 18th, 2025 Between school, work, practices and playdates, carving out time for self-care can be challenging for busy parents. Add tending to relationships and extended ... Read more
March 17th, 2025 As the U.S. continues to grapple with a nationwide call for change around its various social shortcomings, including troubling racial disparities, more atten... Read more
March 17th, 2025 During spring in the U.S., stores fill with colorful Easter eggs and pastel pink and yellow packages of Easter candy. But Easter is not the only important ce... Read more