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Independent living in East Flat Rock, NC

Actively Aging Mobility Specialists

101 Anthony Drive, East Flat Rock, NC

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I offer in-home personal training for the actively aging community to increase mobility, stability, balance and strength. We want to decrease fall risks and help active adults maintain their independence safely!
My interest in Elder Care became more pronounced when I took care of my mother after she had an emergency gall bladder removal. I stayed with her for a month and fully managed her recovery. During that time, I also took care of my Stepfather, who was bed ridden. I found the experience to be

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