Introductory Karate Membership

Shihan Durand Howard is a highly accomplished martial artist and the visionary founder of Blue Life Karate & Xtreme Kickboxing, a school dedicated to transforming lives through the power of martial arts. Established in 1993 in response to a community need, Blue Life Karate began with free self-defense classes, reflecting Durand’s commitment to empowering individuals and fostering a safer community. Over the years, the school has grown into a well-respected institution, serving students of all ages and backgrounds in Maplewood, New Jersey, and beyond. With over 31 years of leadership at Blue Life Karate, Durand has cultivated a school that prioritizes personal development, self-discipline, and the cultivation of core life skills. The school offers a wide range of programs, including the Little Ninjas Program for young children, general martial arts classes for kids, adult martial arts, and the Xtreme Kickboxing Program, which combines fitness and self-defense. Durand’s teaching philosophy is rooted in his belief that martial arts can empower individuals physically, mentally, and emotionally. Through martial arts training, students learn essential values such as respect, focus, perseverance, and confidence. Durand is a 10th-degree black belt with over 52 years of martial arts experience. His extensive background includes training under world-renowned masters and winning multiple prestigious titles, such as the Garden State Games Champion and W.K.U. World Kumite Champion. He has been inducted into numerous martial arts halls of fame for his contributions to the field. Under his leadership, Blue Life Karate has achieved remarkable success, including over 280 black belt promotions, a testament to the school’s commitment to excellence. In addition to his martial arts programs, Durand introduced Xtreme Kickboxing in 1998, a high-intensity fitness program inspired by his own championship training regimens. Designed to deliver maximum results in just 25 to 30 minutes per class, this program has helped over 600 participants lose an average of 20 to 28 pounds. Its success highlights Durand’s ability to adapt and innovate, providing effective solutions for modern fitness challenges. Blue Life Karate is not just a martial arts school—it is a community. Durand emphasizes a welcoming, family-oriented environment where students of all ages can thrive. His programs are designed to instill life-changing habits and values, making the school a trusted partner for parents and families seeking personal development opportunities for their children. Durand’s vision extends beyond his dojo. He is passionate about sharing martial arts with broader audiences, offering services to schools, community organizations, and special events. His influence in the community has made Blue Life Karate a cornerstone of physical and mental empowerment in Maplewood and surrounding areas.