Drip by Drip: Adding More Play Into Your Life
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Join Coaches Kevin and Anna for an interactive, fun-filled workshop that will help you rediscover the power of play in your daily life. In "Drip by Drip: Adding More Play to Your Life," you'll explore simple yet impactful ways to bring more joy, creativity, and spontaneity into your daily routine. Whether you're feeling burnt out, stressed, or just in need of a creative spark, this workshop is designed to help you tap into the benefits of play—one step at a time.
Through a combination of games, engaging discussions, and practical tools, Coaches Kevin and Anna will guide you in discovering how small, playful moments can transform your mindset, boost your energy, and enhance your well-being. No matter your age or stage in life, this workshop is for anyone looking to add more lightness and fun to their everyday routine.
As you reconnect with the playful side of life, you’ll also deepen your connection with others. This workshop encourages collaboration, shared experiences, and a sense of belonging. By embracing play together, you'll strengthen the sense of community, creating a space where you can support and uplift each other through laughter, creativity, and shared joy.
By the end of the session, you'll leave with actionable strategies for incorporating play into your life—drip by drip—and a stronger bond with the community around you.
"Play is not something we have to seek, or work hard to obtain. We don’t have to change course. All we have to do is allow our innate playfulness to emerge. Allow it to come out; don’t force it." Bernie DeKoven
“A playful path is the shortest road to happiness.”
-The Oaqui
Please bring layers of clothes, a water bottle, snacks, and pack of some sort as we will be moving around the U of A Campus.