Strength Training Workouts for Moms
When
Weekly on Thursdays from Thu, May 8 to Thu, Jun 5
Thu (5/15) 11:30am–12pm EDT (30 min)
Thu (5/22) 11:30am–12pm EDT (30 min)
Thu (5/29) 11:30am–12pm EDT (30 min)
Thu (6/5) 11:30am–12pm EDT (30 min)
Thu (5/8) 11:30am–12pm EDT (30 min)
Thu (5/15) 11:30am–12pm EDT (30 min)
Thu (5/22) 11:30am–12pm EDT (30 min)
Thu (5/29) 11:30am–12pm EDT (30 min)
Thu (6/5) 11:30am–12pm EDT (30 min)
View all 7 dates
Attendance
For adults
Price
Free
About
Have you been wanting to work out, but can't because the little ones are around?
You're in luck! You can now take a strength training class while your little ones are playing nearby under the supervision of Miss Mercedes. In this class, you will do exercises that focus on improving movements and abilities that are essential for everyday life.
The class will be led by Susan Lubic, owner of Stronger Together Fitness. https://www.stronger-together-fitness.com/
Payment of $80 will be made directly to Susan Lubic on the first day of class.
NoVa PlayLabs
Entrance is easy to miss, so please slow down when you see the safety cones leading to the driveway. We are in the grey building to the left of the white house.