Preschool Gymnastics
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About
Preschool Gymnastics class teaches athletes confidence, patience, control, and coordination by using age appropriate gymnastics equipment.
Gymnastics skills are introduced through circuits and drills as a way to help build fine motor skills, and start them off as little gymnasts!
Athletes will be working on:
Building strength & flexibility
Gymnastics body positions with corresponding shapes & colors
Tumbl Trak - Jumps, Body Control, Proper landing positions, Beginner tumbling
Vault - Running and jumping on the springboard, body positions
Floor - Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters
Bars - Grip strength, Chin holds, L-holds, Front Supports & more!
Beam - Balance, Walks, Jumps, Into to Skills
Ropes & Rings - Swings, Holds
*All classes will be trained based on appropriate skill level
What you need:
A water bottle
A clear soft space the size of a yoga mat to work out
A small stuffed animal