Flip Out Firecrackers (Hometeam)
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About
Flip Out Firecrackers is our Home Team, designed for talented, hardworking gymnasts who have demonstrated exceptional skill progression while at Flip Out.
Athletes meet twice a week to train USAIGC Copper 1 & 2 Skills and Routine Elements, including but not limited to:
Strength & Flexibility
Vault - Handstand Flatbacks, Proper Running Techniques, Vault Execution, Landings
Bars - Pullovers, Casts, Back Hip Circles, Glides, Straddle or pike Sole Circle Dismount
Beam - ¾ handstand, Scale, Leap, Jumps, ½ Turn, Round off dismount
Floor - Cartwheel, Cartwheel Connection, Round-off, 1/2 Turn, Handstand, Forward & Backward Rolls, Leaps
Upskills - Bridge, Kickover, Back & Front Walkovers, Back Handspring
Schedule a time to observe your class by emailing registration@flipoutproductions.com
COVID-19 Policy Updates:
Temperature checks will be given before your child enters the building
If an athlete has a temperature above 100.4 degrees or appears visibly sick we will not permit them into the building
Please bring your own water bottle
Make Up Policy & Shutdown Updates
Email registration@flipoutproductions.com to schedule your make up class
We allow 2 make up classes per session
In an event of a shutdown - classes will go virtual on Zoom
Missed classes due to a COVID-19 shutdown are non-transferable, and non-refundable
No credits will be given due to a COVID-19 shutdown
Refund Policy
Class cancellations must be done 48 hrs before the start of the first class session via email to registration@flipoutproductions.com in order to receive a full refund. After the sessions starts there are no refunds or credits for cancellations or missed classes.
Dresscode:
Leotard or form fitting shorts/pants and a tucked in top
Long hair must be pulled back before class
Water bottle labelled with athlete’s name
Shoes and socks must be removed before class begins
Please no jewelry, skirts, dresses, or tights
