Flippin' Out 10+ Years
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About
Flippin’ Out is the ultimate gymnastics experience for athletes aged 10+ who are eager to take their skills to the next level. Designed for those striving to become advanced gymnasts, this class offers a fun and challenging journey through developmental gymnastics, focusing on strength, flexibility, and technique.
Our program follows a progressive curriculum to ensure every athlete develops the core skills needed to excel in gymnastics.
In Flippin’ Out, athletes will work on:
Building strength & flexibility for advanced gymnastics skills
Mastering essential body positions and proper form:
Tumbl Trak: Jumps, combos, tumbling, and landing techniques
Vault: Running drills, springboard jumps, and vault body positions
Floor: Back/front walkovers, leaps, and more
Bars: Grip strength, pullovers, front supports, glides, casts, and back hip circles
Beam: Routines, cartwheels, rolls, handstands, turns, and dismounts
Ropes & Rings: Climbing, tuck/L-holds, grip strength, and more!
Whether you're working on perfecting walkovers or ready to master the bars, Flippin’ Out offers an exciting path to gymnastics greatness!
Make Up Policy
Email registration@flipoutproductions.com to schedule your make up class
We allow 3 make up classes per session. Make up classes MUST be completed before the last day of the session - they do not carry over to the next session.
Make up classes are non-transferable, and non-refundable
Refund Policy
There are no refunds or credits for cancellations or missed classes.
Email to schedule a make up class or reschedule your session to a different day and time. Rescheduling is based upon class availability and not guaranteed.
Dresscode:
Leotard or form fitting shorts/pants and a tucked in top
Long hair must be pulled back before class
Water bottle labelled with athlete’s name
Shoes and socks must be removed before class begins
Please no jewelry, skirts, dresses, or tights
Covid-19 Shutdown Updates
In an event of a shutdown - classes will go virtual on Zoom
Missed classes due to a COVID-19 shutdown are non-transferable, and non-refundable
No credits will be given due to a COVID-19 shutdown