Today, 1 in 6 employees is juggling work and personal responsibilities while also caring for an older loved one. Recent studies show this added caregiver responsibility, especially during life’s challenges such as the coronavirus pandemic, have increased caregiver stress, anxiety, depression and issues that can lead to a downward health spiral. This webinar, led by corporate gerontologist and caregiving author, Sherri Snelling, will provide seven simple, quick ways that caregivers can achieve optimal wellness through her Me Time Monday Method(TM) – the biopsychosocial balance for a healthier and happier life.
To view the recording, click here.
This webinar was recorded on February 2, 2021.
