12 delivery options for meals for seniors — from groceries to prepared food

12 delivery options for meals for seniors — from groceries to prepared food

Here, how much physical activity seniors should be getting and the best exercises for seniors to try, no matter their ability level.

Hot, delicious, nutrient-rich food should be available to everyone — including aging family members and neighbors who may not be up for a trip to the grocery store or elaborate meal prep. The older people get, the riskier cooking gets due to physical, visual, hearing or mental impairments that come with age. Luckily, many companies offer meals for seniors that are cost-effective, healthy and simple to prepare without risking accidents in the home.

To read the full article, please click here: https://www.care.com/c/meals-food-delivery-for-seniors/

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