Care Talks
With Care Talks, you’ll get access to exclusive events from expert speakers offering advice and guidance to help you better care for yourself and your family. Reserve your spot below and come back to this page to see upcoming events throughout the year.
Enrolled in your Care benefits?
See what subsidized family care benefits are available to you and get care for all you love.
We will be offering four monthly Care Talks featuring the themes below:
- Confident Parenting
- Raising Children with Disabilities
- Caring for Aging Loved Ones
- Financial Wellness
- Your Healthy Lifestyle
- Emotional Wellness
- Succeed at Work
Upcoming Care Talks
September 2024
Emotional Wellness: Prioritizing Self-Care – September 5, 2024 1pm ET
Participants will learn how to care for themselves while dealing with everyday challenges and issues, including learning about the pillars of health that will help with self-care.
Disability & Neurodiversity: The Importance of Self-Care for Parents –
September 10, 2024 1pm ET
This session covers basic wellness, time management, getting support from professionals and finding child care resources to give you needed time for rejuvenation.
Aging & Adult Care: Alzheimer’s Disease and Dementia Care – September 18, 2024 1pm ET
In recognition of World Alzheimer’s Month, this session will cover the signs, symptoms and stages of dementia and Alzheimer’s disease, day-to-day caregiving techniques, how to communicate with a person with Alzheimer’s, financial assistance and insurance and resources for caregivers. It will also cover brain health and what are the possible ways to prevent dementia and improve cognitive performance.
Child Care & Parenting: Success in School – September 25, 2024 1pm ET
Learn which healthy habits are important, how to help teens deal with teachers and academics, organization, if your teen is over or under involved, dealing with peer pressure and discipline.
October 2024
Financial Wellness: Planning Your Financial Future – October 9, 2024 1pm ET
This workshop will go over goal setting and how your money beliefs can affect the way you save and spend. Other topics covered during this session include: how to reduce debt, the difference between “meat vs. gravy” and how to increase your wealth.
Aging & Adult Care: The Costs of Care – A Caregiver’s Financial and Legal Preparation Guide – October 16, 20244 1pm ET
October is National Financial Planning and Long-Term Care Planning Month. This session will discuss locating and organizing important documents, executing or updating important legal documents (e.g., wills, trusts, advance directives, guardianships/conservatorships), finding an elder law attorney, understanding costs of care for home care and senior living as well as what Medicare/Medicaid covers and planning for your own retirement and long term care.
Child Care & Parenting: Working Parents: Achieve Balance – October 23, 2024 1pm ET
This session provides strategies that will help parents triumph in managing family and work responsibilities. The session will cover developing a work/life plan, improving organizational skills, finding quality time for loved ones, tips for on the job and more.
Your healthy Lifestyle: Healthy Meal Planning – October 24, 2024 1pm ET
Learn how to feed your family healthy foods on a budget, how to identify healthy foods and how to incorporate them into your meals. We will discuss portion control and instruct
on how to read and understand food labels
Care Talks Recordings
Enrolled in your Care benefits?
See what subsidized family care benefits you have and get care for all you love.
