Care Talks
With Care Talks, you’ll get access to exclusive events from expert speakers offering advice and guidance to help you better care for yourself and your family. Reserve your spot below and come back to this page to see upcoming events throughout the year.
Enrolled in your Care benefits?
See what subsidized family care benefits are available to you and get care for all you love.
In 2025 we will be expanding Care Talks to offer seven monthly Care Talks featuring the themes below:
- Child care & parenting
- Disability & neurodiversity
- Aging & adult care
- Financial wellness
- Your healthy lifestyle
- Emotional wellness
- Succeed at work
Upcoming Care Talks
December 2024
Emotional wellness: Forgiveness – December 5, 2024 1pm ET
We all carry around grudges – some large, some small. The consequences of living with these grudges can negatively impact personal relationships, our weight, levels of jealousy towards others and even difficulty achieving success at work. This seminar follows the art of forgiveness, showing us the lasting effects of harboring grudges, and the power that returns to us when we allow ourselves to “let go” and move on.
Disability & neurodiversity: Set Your Goals: Positioning for the Future – December 10, 2024 1pm ET
When we know what we want and identify strategies to accomplish what is important to us, we are much more likely to succeed. Learning to set our sights on the achievement of realistic and relevant short-term and long-term goals generates positive momentum we could all benefit from.
Child care & parenting: Raising Well-Balanced Children – December 16, 2024 1pm ET
This workshop will provide practical tips to help parents foster a healthy, positive foundation in their children. We will discuss self-esteem, emotional, physical and social issues, personal discipline, body image and gender differences and challenges.
Aging & adult care: Family Meetings & Having the Care Conversation – December 18, 2024 1pm ET
Family meetings are an essential part of making certain that conflict is diminished among all of your family members. This seminar will cover how to prepare for a family meeting, communicate with older adults and other family members about important decisions such as health, housing, finances and legal issues. We will go over starting the conversation, effective communication, dealing with denial and more.
Your healthy lifestyle: Stress Management – December 23, 2024 1pm ET
This webinar covers common causes of stress, how to recognize your stress signals, and successful strategies for managing stress when it occurs.
January 2025
Emotional wellness: Be Positive – January 2, 2025 1pm ET
Today scientists understand how attitude can impact your behavior, experiences and relationships. In this Talk participants will discuss their ability to benefit from the power of positive thinking by making changes in their thought processes and perspectives.
Financial wellness: Retirement and Estate Planning – January 8, 2025 1pm ET
This Talk will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and provide helpful resources for investment.
Disability & neurodiversity: Caring for Your Child with Disabilities – January 14, 2025 1pm ET
This Talk is designed to assist you in navigating the resources available for children with disabilities. Participants will discuss financial and legal challenges, testing and evaluation, understanding special education laws, support groups and more.
Aging & adult care: Putting YOU in the Care Equation – January 15, 2025 1pm ET
This Talk addresses the challenge of caregiving and offers guidance for achieving a healthy balance. The session will help you better identify priorities, achieve objectives and offer ideas to help deal with stress.
Succeed at work: The Science of Goal Setting – January 16, 2025 1pm ET
This Talk examines goal setting as a brain function. Participants will look at how the brain works and create an awareness of the mental process, making it easier for you to create new habits related to goal setting.
Child care & parenting: Raising Well-Balanced Children – January 22, 2025 1pm ET
This Talk will provide practical tips to help parents foster a healthy, positive foundation in their children. Participants will discuss self-esteem, emotional, physical and social issues, personal discipline, body image and gender differences and challenges.
Your healthy lifestyle: Eat Your Way to a Healthy Year – January 28, 2025 1pm ET
Donuts for breakfast, candy bar for lunch? Eating on the run? Does this sound familiar? Participants in this Talk will learn the benefits of nutrition, including the importance of making informed food choices to develop and maintain sound eating habits.
Care Talks Recordings
Enrolled in your Care benefits?
See what subsidized family care benefits you have and get care for all you love.
