The percentage of Americans who reported experiencing at least one symptom of stress in the past month, including headaches or feeling nervous, overwhelmed, sad or anxious, increased from 71% in August, 2016 to 80 percent in January, 2018. (The current Stress in America survey was conducted in August, 2017. The second phase was released Jan. 24, 2018; the first phase was released Nov. 1, 2017.)

Are you part of the 80% of Americans that are stressed & overwhelmed?

Solutions 4 Life Wellness LLC is a Holistic Wellness company provides Life Coaching and Wellness services to individuals who are looking to find solutions for challenges in their lives that are causing stress, anxiety, fear, substance abuse, loneliness and other concerns that are keeping them stuck and awake at night. Through confidential coaching I offer my clients a space to explore challenges, find solutions and set in motion forward steps to balanced, peaceful, and successful lives.

Coaching topics include . . .

Setting goals and achieving objectives,
Parenting support when facing challenges,
Balancing care-giving and self-care,
Identifying and letting go of fears,
Clearing clutter, getting organized, focused and free,
Balancing career and personal life,
Drug/alcohol addiction recovery (AA 12 Steps),
Codependency support (Al-Anon),
Communicating powerfully and with purpose,
Improving and building healthy relationships,
Promotions, career change and entrepreneurship,
Identifying core values and passions,
Attracting abundance and money,
Finding more time for fun and adventure.

My one-on-one (in person/remote) sessions help clients who want to close the gap between where they are and where they want to be. Feeling happier, more clear and willing to keep going is the goal of every successful session and an ongoing coaching commitment. Each session ends with clear action steps that a client can begin doing immediately.

I m a Certified Wellness & Life Coach with over 25 years helping people feel more confident, peaceful and clear about what their next steps should be. I'm the owner/founder of Solutions 4 Life -Health & Wellness.

To book a confidential session in my office, by phone, or virtual/remote, please call me at 602.882.0038.

You can also visit my website www.solutions4Lifecoaching.com

YOU CAN REACH OUT! YOU CAN TAKE A BREATH! YOU CAN DO IT!