Welcome to Project Self Health+Fitness! My name is Sylvie. I'm a Registered Nurse, Personal Trainer, Stretching and Flexibility Coach, and Senior Fitness Specialist. I offer fitness training, stretching and flexibility, and nursing services. My services focus on adults 50 years and older. Why? Because prevention and health maintenance is key to longevity and independence. As we all grow older, we should also grow stronger and healthier. Check out my website for more details and contact me for a free consultation,from the comfort of your own home!…
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Mobile Services, Midlothian, VA 23113
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