BOSS Yoga by Kat
BOSS Yoga by Kat
16305 Kensington Dr 270,
Sugar Land,
TX
77479
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Details and information displayed here were provided by this business and may not reflect its current status. We strongly encourage you to perform your own research when selecting a care provider.
About the business
Offering private instruction to new students who wish to begin a yoga practice to reduce stress, enhance mental sharpness and improve overall health.
What are the advantages of working with a private instructor?
You receive individual attention to work at your own pace in a customized yoga plan to accommodate your injuries, health condition and/or specific goals. It teaches you the correct way to practice yoga to attain some of the amazing benefits such as:
Reduce stress and anxiety
Lower your blood pressure and heart rate
Help with conditions like back pain and depression
Help you relax and have a more restful sleep
Improve your self-confidence, concentration and awareness
Aid with digestion
Each session, I will request your objective and then move forward in a systematic approach with you, to meet your goals. I will provide an integral approach of combining yoga philosophy, anatomy and physiology as well as healthy lifestyle recommendations.
My goal is to help you lead a happier and healthier life by using yoga as tool to create more peace in your everyday activities and throughout your life.
What are the advantages of working with a private instructor?
You receive individual attention to work at your own pace in a customized yoga plan to accommodate your injuries, health condition and/or specific goals. It teaches you the correct way to practice yoga to attain some of the amazing benefits such as:
Reduce stress and anxiety
Lower your blood pressure and heart rate
Help with conditions like back pain and depression
Help you relax and have a more restful sleep
Improve your self-confidence, concentration and awareness
Aid with digestion
Each session, I will request your objective and then move forward in a systematic approach with you, to meet your goals. I will provide an integral approach of combining yoga philosophy, anatomy and physiology as well as healthy lifestyle recommendations.
My goal is to help you lead a happier and healthier life by using yoga as tool to create more peace in your everyday activities and throughout your life.
In business since: 2018
Total Employees: 1
Awards & Accreditations
Member of National Association of Certified Yoga Teachers
Member of Yoga Alliance
Member of Yoga Alliance
LICENSING INFORMATION
Care.com has not verified this business license.
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to verify their license, qualifications, and credentials.
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Program Details
Type
Small Group
One to one
Center-based
Home-based
Level
Pre-K
High School
Elementary School
College/Graduate level
Middle School & Jr. High
Learning Disabilities
Travel Radius(in miles):
50
Cost & Availability
| Type | Rate | Rate Type | Availability |
|---|---|---|---|
| -- | -- | -- | -- |
PAYMENT OPTIONS
- Cash|
- Credit Card
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